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Join date: Aug 22, 2020
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Nov 20, 2020 ∙ 0 min
Keep getting injured running? Check out these tips to stay on track! #running
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Sep 27, 2020 ∙ 1 min
Do you ever wonder how the front squat is different from the squat?
Check out some key differences in loads and muscle activation for the front squat. Let us know what you prefer below. #squats...
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Sep 14, 2020 ∙ 1 min
When will I heal?
One of the most common questions we hear from patients is "How long will it take for my injury to heal?" While many factors can influence...
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